{"id":63115,"date":"2017-11-01T16:09:15","date_gmt":"2017-11-01T20:09:15","guid":{"rendered":"https:\/\/www.couponmom.com\/blog\/?p=63115"},"modified":"2017-11-02T10:00:23","modified_gmt":"2017-11-02T14:00:23","slug":"34-free-grocery-deals-kroger-publix","status":"publish","type":"post","link":"https:\/\/www.couponmom.com\/blog\/34-free-grocery-deals-kroger-publix","title":{"rendered":"*34* FREE Grocery Deals"},"content":{"rendered":"<p>Check out all our <a href=\"https:\/\/www.couponmom.com\/grocery-deals-by-state-4\"><span style=\"color: #0000ff;\"><strong>free grocery deals<\/strong><\/span><\/a>:<\/p>\n<p><a href=\"https:\/\/www.couponmom.com\/publix-deals-965\"><strong><span style=\"color: #0000ff;\">Publix<\/span><\/strong><\/a> deals list:<\/p>\n<ul>\n<li><strong><a title=\"Welchs Fruit Snacks or Rolls, 4.5-9 oz\" href=\"https:\/\/www.couponmom.com\/welchs-fruit-snacks-or-rolls-45-9-oz-publix-coupon-deal-2827162\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">Free + $0.75 profit:\u00a0<\/span>Welchs Fruit Snacks<\/a><\/strong><\/li>\n<li><strong><a title=\"Chloraseptic Warming Sore Throat Drops 18 ct\" href=\"https:\/\/www.couponmom.com\/chloraseptic-warming-sore-throat-drops-18-ct-publix-coupon-deal-2826244\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">Free + $0.41 profit:\u00a0<\/span>Chloraseptic Drops 18 ct<\/a><\/strong><\/li>\n<li><strong><a title=\"Schwarzkopf Gliss Shampoo or Conditioner, 13.6 oz. or Treatments 6.1 oz.\" href=\"https:\/\/www.couponmom.com\/schwarzkopf-gliss-shampoo-or-conditioner-136-oz-or-publix-coupon-deal-2698238\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem text-uppercase\">FREE:\u00a0<\/span>Schwarzkopf Gliss Shampoo or Conditioner<\/a><\/strong><\/li>\n<li><strong><a title=\"Air Wick Freshmatic Pure Refill \" href=\"https:\/\/www.couponmom.com\/air-wick-freshmatic-pure-refill-publix-coupon-deal-2804735\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem text-uppercase\">FREE:\u00a0<\/span>Air Wick Refill<\/a><\/strong><\/li>\n<li><strong><a title=\"Whole Earth Sweetener, 40 ct\" href=\"https:\/\/www.couponmom.com\/whole-earth-sweetener-40-ct-publix-coupon-deal-2827166\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem text-uppercase\">FREE:\u00a0<\/span>Whole Earth Sweetener, 40 ct<\/a><\/strong><\/li>\n<li><strong><a title=\"Kelloggs Apple Jacks 12.2 or 12.6 oz -- Buy 1 Get 1 Free\" href=\"https:\/\/www.couponmom.com\/kelloggs-apple-jacks-122-or-126-oz----buy-1-get-1--publix-coupon-deal-2828337\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem text-uppercase\">4 FREE:\u00a0<\/span>Kelloggs Apple Jacks<\/a><\/strong><\/li>\n<li><strong><a title=\"Kelloggs Corn Pops 12.5 oz -- Buy 1 Get 1 Free\" href=\"https:\/\/www.couponmom.com\/kelloggs-corn-pops-125-oz----buy-1-get-1-free-publix-coupon-deal-2828338\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem text-uppercase\">4 FREE:\u00a0<\/span>Kelloggs Corn Pops<\/a><\/strong><\/li>\n<li><a title=\"Kelloggs Apple Jacks 12.2 or 12.6 oz -- Buy 1 Get 1 Free AND Kelloggs Corn Pops 12.5 oz--Buy 1 Get 1 Free\" href=\"https:\/\/www.couponmom.com\/kelloggs-apple-jacks-122-or-126-oz----buy-1-get-1--publix-coupon-deal-2828566\" target=\"_blank\" rel=\"noopener\"><span class=\"\">$0.05:\u00a0<\/span>Kelloggs Apple Jacks AND Kelloggs Corn Pops<\/a><\/li>\n<li><a title=\"Meow Mix Irresistables Treats for Cats or Brushing Bites 2.25-3 oz pouch -- Buy 1 Get 1 Free\" href=\"https:\/\/www.couponmom.com\/meow-mix-irresistables-treats-for-cats-or-brushing-publix-coupon-deal-2828360\" target=\"_blank\" rel=\"noopener\"><span class=\"\">$0.10:\u00a0<\/span>Meow Mix Treats<\/a><\/li>\n<li><a title=\"Chef Boyardee Beefaroni 7 oz can\" href=\"https:\/\/www.couponmom.com\/chef-boyardee-beefaroni-7-oz-can-publix-coupon-deal-2826232\" target=\"_blank\" rel=\"noopener\"><span class=\"\">$0.42:\u00a0<\/span>Chef Boyardee Beefaroni<\/a><\/li>\n<li><a title=\"Ludens Cough Drops, 30 ct\" href=\"https:\/\/www.couponmom.com\/ludens-cough-drops-30-ct-publix-coupon-deal-2822947\" target=\"_blank\" rel=\"noopener\"><span class=\"\">$0.49:\u00a0<\/span>Ludens Cough Drops<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.couponmom.com\/kroger-deals-960\"><span style=\"color: #0000ff;\"><strong>Kroger<\/strong><\/span><\/a> deals list:<\/p>\n<ul>\n<li><strong><a title=\"Bic Simply Soleil Disposable Razors, 4 ct\" href=\"https:\/\/www.couponmom.com\/bic-simply-soleil-disposable-razors-4-ct-kroger-coupon-deal-2830205\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">2 Free + $3.02 profit:\u00a0<\/span>Bic Simply Soleil Disposable Razors<\/a><\/strong><\/li>\n<li><strong><a title=\"Bic Soleil Disposable Razors, 4 ct\" href=\"https:\/\/www.couponmom.com\/bic-soleil-disposable-razors-4-ct-kroger-coupon-deal-2830204\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">2 Free + $1.02 profit:\u00a0<\/span>Bic Soleil Disposable Razors<\/a><\/strong><\/li>\n<li><strong><a title=\"9Lives Cat Food, 5.5 oz can\" href=\"https:\/\/www.couponmom.com\/9lives-cat-food-55-oz-can-kroger-coupon-deal-2795589\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">Free + $0.10 profit:\u00a0<\/span>9Lives Cat Food<\/a><\/strong><\/li>\n<li><strong><a title=\"Mrs Cubbisons Croutons, 5 oz\" href=\"https:\/\/www.couponmom.com\/mrs-cubbisons-croutons-5-oz-kroger-coupon-deal-2830192\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">2 Free + $0.18 profit:\u00a0<\/span>Mrs Cubbisons Croutons<\/a><\/strong><\/li>\n<li><strong><a title=\"Mahatma Yellow Rice, 5 oz\" href=\"https:\/\/www.couponmom.com\/mahatma-yellow-rice-5-oz-kroger-coupon-deal-2830190\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">2 Free + $0.06 profit:\u00a0<\/span>Mahatma Yellow Rice<\/a><\/strong><\/li>\n<li><strong><a title=\"Kraft Character Mac &amp; Cheese, 5.5 oz\" href=\"https:\/\/www.couponmom.com\/kraft-character-mac--cheese-55-oz-kroger-coupon-deal-2830191\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">2 Free + $0.06 profit:\u00a0<\/span>Kraft Mac &amp; Cheese<\/a><\/strong><\/li>\n<li><strong><a title=\"Bic Flex 3 Disposable Razors,4 ct\" href=\"https:\/\/www.couponmom.com\/bic-flex-3-disposable-razors4-ct-kroger-coupon-deal-2830202\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">2 Free + $0.02 profit:\u00a0<\/span>Bic Flex 3 Razors<\/a><\/strong><\/li>\n<li><strong><a title=\"Bic Flex 5 Disposable Razors, 2 ct\" href=\"https:\/\/www.couponmom.com\/bic-flex-5-disposable-razors-2-ct-kroger-coupon-deal-2830203\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">2 Free + $0.02 profit:\u00a0<\/span>Bic Flex 5 Razors<\/a><\/strong><\/li>\n<li><strong><a title=\"Bic Soleil Glow Disposable Razors, 3 ct\" href=\"https:\/\/www.couponmom.com\/bic-soleil-glow-disposable-razors-3-ct-kroger-coupon-deal-2830206\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">2 Free + $0.02 profit:\u00a0<\/span>Bic Soleil Razors<\/a><\/strong><\/li>\n<li><strong><a title=\"Dannon Light and Fit Greek Yogurt 5.3oz\" href=\"https:\/\/www.couponmom.com\/dannon-light-and-fit-greek-yogurt-53oz-kroger-coupon-deal-2799054\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem text-uppercase\">FREE:\u00a0<\/span>Dannon Light and Fit Greek Yogurt<\/a><\/strong><\/li>\n<li><strong><a title=\"Kool Aid Drink Mix, single pouch\" href=\"https:\/\/www.couponmom.com\/kool-aid-drink-mix-single-pouch-kroger-coupon-deal-2818536\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem text-uppercase\">FREE:\u00a0<\/span>Kool Aid Drink Mix<\/a><\/strong><\/li>\n<li><strong><a title=\"Maruchan Ramen Noodles, 3 oz\" href=\"https:\/\/www.couponmom.com\/maruchan-ramen-noodles-3-oz-kroger-coupon-deal-2818537\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem text-uppercase\">FREE:\u00a0<\/span>Maruchan Ramen Noodles<\/a><\/strong><\/li>\n<li><a title=\"Lucks Beans, 15 oz\" href=\"https:\/\/www.couponmom.com\/lucks-beans-15-oz-kroger-coupon-deal-2825932\" target=\"_blank\" rel=\"noopener\"><span class=\"\">$0.08:\u00a0<\/span>Lucks Beans, 15 oz<\/a><\/li>\n<li><a title=\"Annies Mac &amp; Cheese, 6 oz\" href=\"https:\/\/www.couponmom.com\/annies-mac--cheese-6-oz-kroger-coupon-deal-2822063\" target=\"_blank\" rel=\"noopener\"><span class=\"\">$0.25:\u00a0<\/span>Annies Mac &amp; Cheese, 6 oz<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.couponmom.com\/printable-coupons-242\"><span style=\"color: #0000ff;\"><strong>Print<\/strong><\/span><\/a> more coupons for great deals below:<\/p>\n<ul>\n<li><a href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSSNEWSL&amp;cid=20039027&amp;alt=yes\" target=\"_blank\" rel=\"noopener\"><strong>FREE\u00a0Pantene<\/strong><\/a><\/li>\n<li><strong><a title=\"Save $2.00 on ONE TIde\u00ae PODs or Gain Flings\u00ae 25 ct and below, Downy\u00ae Unstopables, Downy\u00ae Fresh Protect, Downy\u00ae In Wash Scent Booster, Gain\u00ae Fireworks, Bounce\u00ae Bursts OR Dreft\u00ae Blissfuls 13.2oz or below (excludes TIde\u00ae Simply, Gain\u00ae Flings\/Tide\u00ae PODS\u00ae 5 ct and trial\/travel size)\" href=\"http:\/\/www.couponmom.com\/save-200-on-one-tidereg-pods-or-gain-flingsreg-25--printable-coupon-info-257494\" target=\"_blank\" rel=\"noopener\">$2.00 TIde<\/a><\/strong><\/li>\n<li><strong><a title=\"Save $3.00 on Tide\u00ae PODS or Gain Flings (26ct+) or Downy\u00ae Unstopable or Downy\u00ae Fresh Protect or Downy\u00ae Infusions or Gain\u00ae Fireworks or Bounce\u00ae Bursts or Dreft\u00ae Blissfuls (19.5oz+)\" href=\"http:\/\/www.couponmom.com\/save-300-on-tidereg-pods-or-gain-flings-26ct-or-do-printable-coupon-info-257408\" target=\"_blank\" rel=\"noopener\">$3.00 Tide<\/a><\/strong><\/li>\n<li><a href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSSNEW&amp;crid=RSSNEW&amp;cid=19728013&amp;alt=yes\" target=\"_blank\" rel=\"noopener\"><strong>$2 Huggies<\/strong><\/a><\/li>\n<li><strong><a title=\"$3.00 on any one (1) BIC\u00ae Soleil\u00ae or BIC\u00ae Flex\u2122 or BIC\u00ae Hybrid 3 Comfort\u00ae Disposable Razor Pack (excludes trial\/travel sizes)\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSSNEWSLETTER&amp;cid=20018013&amp;alt=yes\" target=\"_blank\" rel=\"noopener\">$3.00 BIC<\/a><\/strong><\/li>\n<li><a title=\"$0.25 on any Palmolive\u00ae Ultra Dish Liquid\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSSNEWSLETTER&amp;cid=19971075&amp;alt=yes\" target=\"_blank\" rel=\"noopener\"><strong>$0.25 Palmolive<\/strong><\/a>\u00a0 \u00a0\u00a0<a href=\"https:\/\/www.couponmom.com\/deals\/palmolive-dish-liquid-685-oz-target-coupon-deal-2827299\" target=\"_blank\" rel=\"noopener\"><strong>68\u00a2 Here<\/strong><\/a><\/li>\n<li><strong><a title=\"$1.00 on any ONE (1) Triaminic\u00ae Product\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSSNEWSLETTER&amp;cid=19985103&amp;alt=yes\" target=\"_blank\" rel=\"noopener\">$1.00 Triaminic<\/a>\u00a0 \u00a0 \u00a0<a href=\"https:\/\/www.couponmom.com\/deals\/triaminic-cough--sore-throat-syrup-4-oz-liquid-dollar-tree-coupon-deal-2636222\" target=\"_blank\" rel=\"noopener\">FREE\u00a0Here<\/a><\/strong><\/li>\n<li><strong><a title=\"$2.00 on any ONE (1) Theraflu\u00ae Product\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSSNEWSLETTER&amp;cid=19985038&amp;alt=yes\" target=\"_blank\" rel=\"noopener\">$2.00 Theraflu<\/a>\u00a0 \u00a0 \u00a0\u00a0<a href=\"https:\/\/www.couponmom.com\/deals\/theraflu-severe-cold-6-packets-dollar-tree-coupon-deal-2636220\" target=\"_blank\" rel=\"noopener\">FREE\u00a0Here<\/a><\/strong><\/li>\n<li><a href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=STLST&amp;cid=19997073&amp;alt=yes\" target=\"_blank\" rel=\"noopener\"><strong>$1 Excedrin<\/strong><\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a href=\"https:\/\/www.couponmom.com\/deals\/excedrin-20-ct-dollar-tree-coupon-deal-2636221\" target=\"_blank\" rel=\"noopener\"><strong>FREE\u00a0Here<\/strong><\/a><\/li>\n<li><a href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=STLST&amp;cid=19996156&amp;alt=yes\" target=\"_blank\" rel=\"noopener\"><strong>$2 Chloraseptic<\/strong><\/a>\u00a0 \u00a0\u00a0<a href=\"https:\/\/www.couponmom.com\/deals\/chloraseptic-warming-throat-lozenges-18-ct-dollar-tree-coupon-deal-2658590\" target=\"_blank\" rel=\"noopener\"><strong>FREE\u00a0Here<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.couponmom.com\/hopster-printable-coupons-1053\" target=\"_blank\" rel=\"noopener\"><strong>$1 Kellogg\u2019s Corn Pops<\/strong><\/a>\u00a0 \u00a0 \u00a0<a href=\"https:\/\/www.couponmom.com\/deals\/kelloggs-corn-pops-125-oz----buy-1-get-1-free-publix-coupon-deal-2828338\" target=\"_blank\" rel=\"noopener\"><strong>4 FREE Here<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.couponmom.com\/hopster-printable-coupons-1053\" target=\"_blank\" rel=\"noopener\"><strong>$1 Kellogg\u2019s Apple Jacks<\/strong><\/a>\u00a0 \u00a0<a href=\"https:\/\/www.couponmom.com\/deals\/kelloggs-apple-jacks-122-or-126-oz----buy-1-get-1--publix-coupon-deal-2828337\" target=\"_blank\" rel=\"noopener\"><strong>4 FREE Here<\/strong><\/a><\/li>\n<li><a href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSSNEWSL&amp;cid=20034385&amp;alt=yes\" target=\"_blank\" rel=\"noopener\"><strong>$3 Persil<\/strong><\/a><\/li>\n<li><strong><a title=\"$1.00 on off any ONE (1) package of Vanity Fair\u00ae Napkin, 300ct\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSSNEWSLETTER&amp;cid=20020075&amp;alt=yes\" target=\"_blank\" rel=\"noopener\">$1.00 Vanity Fair<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Check out all our free grocery deals: Publix deals list: Free + $0.75 profit:\u00a0Welchs Fruit Snacks Free + $0.41 profit:\u00a0Chloraseptic Drops 18 ct FREE:\u00a0Schwarzkopf Gliss Shampoo or Conditioner FREE:\u00a0Air Wick Refill FREE:\u00a0Whole Earth Sweetener, 40 ct 4 FREE:\u00a0Kelloggs Apple Jacks 4 FREE:\u00a0Kelloggs Corn Pops $0.05:\u00a0Kelloggs Apple Jacks AND Kelloggs Corn Pops $0.10:\u00a0Meow Mix Treats $0.42:\u00a0Chef [&hellip;]<\/p>\n","protected":false},"author":2004,"featured_media":57195,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[22,9,19],"tags":[],"class_list":["post-63115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kroger-deals","category-printable-coupons","category-publix-deals"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.couponmom.com\/blog\/wp-content\/uploads\/grocery-pic.png?fit=231%2C321&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p8FFMs-gpZ","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/posts\/63115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/users\/2004"}],"replies":[{"embeddable":true,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/comments?post=63115"}],"version-history":[{"count":3,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/posts\/63115\/revisions"}],"predecessor-version":[{"id":63123,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/posts\/63115\/revisions\/63123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/media\/57195"}],"wp:attachment":[{"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/media?parent=63115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/categories?post=63115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/tags?post=63115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}