{"id":62300,"date":"2017-09-27T15:34:56","date_gmt":"2017-09-27T19:34:56","guid":{"rendered":"https:\/\/www.couponmom.com\/blog\/?p=62300"},"modified":"2017-09-27T15:34:56","modified_gmt":"2017-09-27T19:34:56","slug":"21-free-grocery-deals-publix-kroger","status":"publish","type":"post","link":"https:\/\/www.couponmom.com\/blog\/21-free-grocery-deals-publix-kroger","title":{"rendered":"*21* FREE Grocery Deals"},"content":{"rendered":"<p>Check out all our top free stock up grocery deals NOW! Click <strong><a href=\"http:\/\/www.couponmom.com\/grocery-deals-by-state-4\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">here<\/span><\/a>\u00a0<\/strong>for all store deals<\/p>\n<p><a href=\"http:\/\/www.couponmom.com\/publix-deals-965\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\"><strong>Publix<\/strong> <\/span><\/a>deals below:<\/p>\n<ul>\n<li><strong><a title=\"Perfect Bar, single\" href=\"https:\/\/www.couponmom.com\/perfect-bar-single-publix-coupon-deal-2807024\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">Free + $0.75 profit:\u00a0<\/span>Perfect Bar, single<\/a><\/strong><\/li>\n<li><strong><a title=\"Lipton Tea Bags 20 ct\" href=\"https:\/\/www.couponmom.com\/lipton-tea-bags-20-ct-publix-coupon-deal-2804900\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">Free + $0.21 profit:\u00a0<\/span>Lipton Tea Bags 20 ct<\/a><\/strong><\/li>\n<li><strong><a title=\"One A Day Vitamin Supplements 60 ct -- $5 off 2\" href=\"https:\/\/www.couponmom.com\/one-a-day-vitamin-supplements-60-ct----5-off-2-publix-coupon-deal-2808659\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">2 Free + $0.42 profit:\u00a0<\/span>One A Day Vitamin Supplements 60 ct &#8212; $5 off 2<\/a><\/strong><\/li>\n<li><strong><a title=\"Corn on the Cob, single\" href=\"https:\/\/www.couponmom.com\/corn-on-the-cob-single-publix-coupon-deal-2808727\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">Free + $0.10 profit:\u00a0<\/span>Corn on the Cob, single<\/a><\/strong><\/li>\n<li><strong><a title=\"Schwarzkopf Gliss Shampoo or Conditioner, 13.6 oz. or Treatments 6.1 oz.\" href=\"https:\/\/www.couponmom.com\/schwarzkopf-gliss-shampoo-or-conditioner-136-oz-or-publix-coupon-deal-2698238\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem text-uppercase\">FREE:\u00a0<\/span>Schwarzkopf Gliss Shampoo or Conditioner, 13.6 oz. or Treatments 6.1 oz.<\/a><\/strong><\/li>\n<li><strong><a title=\"Air Wick Freshmatic Pure Refill \" href=\"https:\/\/www.couponmom.com\/air-wick-freshmatic-pure-refill-publix-coupon-deal-2804735\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem text-uppercase\">FREE:\u00a0<\/span>Air Wick Freshmatic Pure Refill<\/a><\/strong><\/li>\n<li><strong><a title=\"Dole Mixations 4 pk\" href=\"https:\/\/www.couponmom.com\/dole-mixations-4-pk-publix-coupon-deal-2808600\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem text-uppercase\">2 FREE:\u00a0<\/span>Dole Mixations 4 pk<\/a><\/strong><\/li>\n<li><strong><a title=\"Ronzoni Gluten Free Pasta 10-16 oz -- Buy 1 Get 1 Free\" href=\"https:\/\/www.couponmom.com\/ronzoni-gluten-free-pasta-10-16-oz----buy-1-get-1--publix-coupon-deal-2808794\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem text-uppercase\">FREE:\u00a0<\/span>Ronzoni Gluten Free Pasta 10-16 oz &#8212; Buy 1 Get 1 Free<\/a><\/strong><\/li>\n<li><a title=\"Del Monte Tomatoes 14.5 oz can -- Buy 1 Get 1 Free\" href=\"https:\/\/www.couponmom.com\/del-monte-tomatoes-145-oz-can----buy-1-get-1-free-publix-coupon-deal-2808605\" target=\"_blank\" rel=\"noopener\"><span class=\"\">$0.08:\u00a0<\/span>Del Monte Tomatoes 14.5 oz can &#8212; Buy 1 Get 1 Free<\/a><\/li>\n<li><a title=\"Tresemme Shampoo or Conditioner, 28 oz\" href=\"https:\/\/www.couponmom.com\/tresemme-shampoo-or-conditioner-28-oz-publix-coupon-deal-2808649\" target=\"_blank\" rel=\"noopener\"><span class=\"\">$0.34:\u00a0<\/span>Tresemme Shampoo or Conditioner, 28 oz<\/a><\/li>\n<li><a title=\"Stonyfield Organic YoKids Yogurt or YoBaby 6 pk or 8 pk or YoKids Smoothie or Squeeze, or Whole milk Yogurt 4-6 pk -- Buy 1 Get 1 Free\" href=\"https:\/\/www.couponmom.com\/stonyfield-organic-yokids-yogurt-or-yobaby-6-pk-or-publix-coupon-deal-2808734\" target=\"_blank\" rel=\"noopener\"><span class=\"\">$0.35:\u00a0<\/span>Stonyfield Organic YoKids Yogurt or YoBaby 6 pk or 8 pk or YoKids Smoothie or Squeeze, or Whole milk Yogurt 4-6 pk &#8212; Buy 1 Get 1 Free<\/a><\/li>\n<li><a title=\"Frenchs Classic Yellow Mustard, 14 oz bot -- Buy 1 Get 1 Free\" href=\"https:\/\/www.couponmom.com\/frenchs-classic-yellow-mustard-14-oz-bot----buy-1--publix-coupon-deal-2808616\" target=\"_blank\" rel=\"noopener\"><span class=\"\">$0.38:\u00a0<\/span>Frenchs Classic Yellow Mustard, 14 oz bot &#8212; Buy 1 Get 1 Free<\/a><\/li>\n<li><a title=\"Yoplait Yogurt, 4-6 oz\" href=\"https:\/\/www.couponmom.com\/yoplait-yogurt-4-6-oz-publix-coupon-deal-2804496\" target=\"_blank\" rel=\"noopener\"><span class=\"\">$0.40:\u00a0<\/span>Yoplait Yogurt, 4-6 oz<\/a><\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.couponmom.com\/kroger-deals-960\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\"><strong>Kroger<\/strong> <\/span><\/a>deals below:<\/p>\n<ul>\n<li><strong><a title=\"Enjoy Life Chocolate Bar, 1.4 oz\" href=\"https:\/\/www.couponmom.com\/enjoy-life-chocolate-bar-14-oz-kroger-coupon-deal-2806446\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">3 Free + $1.23 profit:\u00a0<\/span>Enjoy Life Chocolate Bar, 1.4 oz<\/a><\/strong><\/li>\n<li><strong><a title=\"Quorn Cheeseburger, 5.9 oz \" href=\"https:\/\/www.couponmom.com\/quorn-cheeseburger-59-oz-kroger-coupon-deal-2806447\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">Free + $0.26 profit:\u00a0<\/span>Quorn Cheeseburger, 5.9 oz<\/a><\/strong><\/li>\n<li><strong><a title=\"Nissin Cup Noodles, 2.25 oz\" href=\"https:\/\/www.couponmom.com\/nissin-cup-noodles-225-oz-kroger-coupon-deal-2803073\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">Free + $0.12 profit:\u00a0<\/span>Nissin Cup Noodles, 2.25 oz<\/a><\/strong><\/li>\n<li><strong><a title=\"Kroger Yogurt 6 oz\" href=\"https:\/\/www.couponmom.com\/kroger-yogurt-6-oz-kroger-coupon-deal-2806924\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">Free + $0.10 profit:\u00a0<\/span>Kroger Yogurt 6 oz<\/a><\/strong><\/li>\n<li><strong><a title=\"Corn on the Cob, fresh\" href=\"https:\/\/www.couponmom.com\/corn-on-the-cob-fresh-kroger-coupon-deal-2808726\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">Free + $0.10 profit:\u00a0<\/span>Corn on the Cob, fresh<\/a><\/strong><\/li>\n<li><strong><a title=\"Bic Velocity Pencil, 2 ct--Buy 1 Get 1 Free\" href=\"https:\/\/www.couponmom.com\/bic-velocity-pencil-2-ct--buy-1-get-1-free-kroger-coupon-deal-2806513\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem\">Free + $0.01 profit:\u00a0<\/span>Bic Velocity Pencil, 2 ct&#8211;Buy 1 Get 1 Free<\/a><\/strong><\/li>\n<li><strong><a title=\"Dannon Light and Fit Greek Yogurt 5.3oz\" href=\"https:\/\/www.couponmom.com\/dannon-light-and-fit-greek-yogurt-53oz-kroger-coupon-deal-2799054\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem text-uppercase\">FREE:\u00a0<\/span>Dannon Light and Fit Greek Yogurt 5.3oz<\/a><\/strong><\/li>\n<li><strong><a title=\"Maruchan Ramen Noodles, 3 oz\" href=\"https:\/\/www.couponmom.com\/maruchan-ramen-noodles-3-oz-kroger-coupon-deal-2803075\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem text-uppercase\">FREE:\u00a0<\/span>Maruchan Ramen Noodles, 3 oz<\/a><\/strong><\/li>\n<li><strong><a title=\"Kool Aid Drink Mix, single pouch\" href=\"https:\/\/www.couponmom.com\/kool-aid-drink-mix-single-pouch-kroger-coupon-deal-2803076\" target=\"_blank\" rel=\"noopener\"><span class=\"freeItem text-uppercase\">FREE:\u00a0<\/span>Kool Aid Drink Mix, single pouch<\/a><\/strong><\/li>\n<li><a title=\"9Lives Cat Food, 5.5 oz can\" href=\"https:\/\/www.couponmom.com\/9lives-cat-food-55-oz-can-kroger-coupon-deal-2795589\" target=\"_blank\" rel=\"noopener\"><span class=\"\">$0.15:\u00a0<\/span>9Lives Cat Food, 5.5 oz can<\/a><\/li>\n<li><a title=\"Crunchmaster Crackers, 4.5 oz--Buy 1 Get 1 Free\" href=\"https:\/\/www.couponmom.com\/crunchmaster-crackers-45-oz--buy-1-get-1-free-kroger-coupon-deal-2806485\" target=\"_blank\" rel=\"noopener\"><span class=\"\">$0.24:\u00a0<\/span>Crunchmaster Crackers, 4.5 oz&#8211;Buy 1 Get 1 Free<\/a><\/li>\n<li><a title=\"Betty Crocker Potatoes, 4.7 oz\" href=\"https:\/\/www.couponmom.com\/betty-crocker-potatoes-47-oz-kroger-coupon-deal-2783528\" target=\"_blank\" rel=\"noopener\"><span class=\"\">$0.50:\u00a0<\/span>Betty Crocker Potatoes, 4.7 oz<\/a><\/li>\n<li><a title=\"goodnessKNOWS Bar, 1.2 oz\" href=\"https:\/\/www.couponmom.com\/goodnessknows-bar-12-oz-kroger-coupon-deal-2806519\" target=\"_blank\" rel=\"noopener\"><span class=\"\">$0.50:\u00a0<\/span>goodnessKNOWS Bar, 1.2 oz<\/a><\/li>\n<li><a title=\"Rice a Roni Cilantro Lime, 5.6 oz\" href=\"https:\/\/www.couponmom.com\/rice-a-roni-cilantro-lime-56-oz-kroger-coupon-deal-2806523\" target=\"_blank\" rel=\"noopener\"><span class=\"\">$0.50:\u00a0<\/span>Rice a Roni Cilantro Lime, 5.6 oz<\/a><\/li>\n<li><a title=\"Friskies Cat Food 5.5 oz\" href=\"https:\/\/www.couponmom.com\/friskies-cat-food-55-oz-kroger-coupon-deal-2806904\" target=\"_blank\" rel=\"noopener\"><span class=\"\">$0.50:\u00a0<\/span>Friskies Cat Food 5.5 oz<\/a><\/li>\n<\/ul>\n<p><strong><a href=\"http:\/\/www.couponmom.com\/printable-coupons-242\" target=\"_blank\" rel=\"noopener\">NEW coupons =more free deals! Get them below:<\/a><\/strong><\/p>\n<ul>\n<li><strong><a title=\"$0.50 when you buy ONE (1) goodnessKNOWS snack squares singles pack (1.2oz)\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSSNEWSLETTER&amp;cid=20002361&amp;alt=yes\" target=\"_blank\" rel=\"noopener\">$0.50 goodnessKNOWS snack<\/a>\u00a0 \u00a0\u00a0<\/strong><\/li>\n<li><strong><a href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSSNEW&amp;crid=RSSNEW&amp;cid=19933385&amp;alt=yes\" target=\"_blank\" rel=\"noopener\">$1 Bounty Basic<\/a>\u00a0 \u00a0\u00a0<\/strong><\/li>\n<li><strong><a href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSSNEW&amp;crid=RSSNEW&amp;cid=19933396&amp;alt=yes\" target=\"_blank\" rel=\"noopener\">$1 Charmin Ultra Soft<\/a>\u00a0 \u00a0<\/strong><\/li>\n<li><a href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=STLST&amp;cid=19917062&amp;alt=yes\" target=\"_blank\" rel=\"noopener\"><strong>$1 Oral B Toothbrush<\/strong><\/a>\u00a0\u00a0 \u00a0<a href=\"http:\/\/www.couponmom.com\/deals\/oral-b-kids-toothbrush-1-ct-dollar-tree-coupon-deal-2799038\" target=\"_blank\" rel=\"noopener\"><strong>FREE\u00a0Here<\/strong><\/a><\/li>\n<li><a href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=STLST&amp;cid=20002170&amp;alt=yes\" target=\"_blank\" rel=\"noopener\"><strong>$4 Enjoy Life<\/strong><\/a>\u00a0 \u00a0<a href=\"http:\/\/www.couponmom.com\/deals\/enjoy-life-chocolate-bar-14-oz-kroger-coupon-deal-2806446\" target=\"_blank\" rel=\"noopener\"><strong>3\u00a0FREE\u00a0Here<\/strong><\/a><\/li>\n<li><strong><a title=\"$1.50 on any one Biot\u00e8ne product\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSSNEWSLETTER&amp;cid=19905056&amp;alt=yes\" target=\"_blank\" rel=\"noopener\">$1.50 Biot\u00e8ne<\/a>\u00a0 \u00a0\u00a0<a href=\"http:\/\/www.couponmom.com\/deals\/biotene-mouthwash-8-oz-walmart-coupon-deal-2808978\" target=\"_blank\" rel=\"noopener\">FREE\u00a0Here<\/a><\/strong><\/li>\n<li><a href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=STLST&amp;cid=20008011&amp;alt=yes\" target=\"_blank\" rel=\"noopener\"><strong>$1 Sargento<\/strong><\/a><\/li>\n<li><strong><a title=\"$0.50 on ONE (1) KRAFT Singles, Mozzarella and Pepper Jack Singles.\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSSNEWSLETTER&amp;cid=20000188&amp;alt=yes\" target=\"_blank\" rel=\"noopener\">$0.50 KRAFT Singles<\/a><\/strong><\/li>\n<li><a href=\"http:\/\/www.couponmom.com\/hopster-printable-coupons-1053\" target=\"_blank\" rel=\"noopener\"><strong>$1 Kellogg\u2019s Corn Pops<\/strong><\/a><\/li>\n<li><a href=\"http:\/\/www.couponmom.com\/hopster-printable-coupons-1053\" target=\"_blank\" rel=\"noopener\"><strong>$1 Kellogg\u2019s Apple Jacks<\/strong><\/a><\/li>\n<li><a href=\"http:\/\/www.couponmom.com\/hopster-printable-coupons-1053\" target=\"_blank\" rel=\"noopener\"><strong>$1 Kellogg\u2019s Krave<\/strong><\/a><\/li>\n<li><strong><a title=\"Save $2.00 on Fabric Care laundry\" href=\"http:\/\/www.couponmom.com\/save-200-on-tidereg-detergent-downyreg-liquid-fabr-printable-coupon-info-255589\" target=\"_blank\" rel=\"noopener\">$2.00 Tide Pods<\/a>\u00a0<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Check out all our top free stock up grocery deals NOW! Click here\u00a0for all store deals Publix deals below: Free + $0.75 profit:\u00a0Perfect Bar, single Free + $0.21 profit:\u00a0Lipton Tea Bags 20 ct 2 Free + $0.42 profit:\u00a0One A Day Vitamin Supplements 60 ct &#8212; $5 off 2 Free + $0.10 profit:\u00a0Corn on the Cob, [&hellip;]<\/p>\n","protected":false},"author":2004,"featured_media":57195,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[22,9,19],"tags":[],"class_list":["post-62300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kroger-deals","category-printable-coupons","category-publix-deals"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.couponmom.com\/blog\/wp-content\/uploads\/grocery-pic.png?fit=231%2C321&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p8FFMs-gcQ","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/posts\/62300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/users\/2004"}],"replies":[{"embeddable":true,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/comments?post=62300"}],"version-history":[{"count":1,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/posts\/62300\/revisions"}],"predecessor-version":[{"id":62301,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/posts\/62300\/revisions\/62301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/media\/57195"}],"wp:attachment":[{"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/media?parent=62300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/categories?post=62300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/tags?post=62300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}