{"id":58628,"date":"2017-05-28T08:00:20","date_gmt":"2017-05-28T12:00:20","guid":{"rendered":"https:\/\/www.couponmom.com\/blog\/?p=58628"},"modified":"2017-05-28T11:29:40","modified_gmt":"2017-05-28T15:29:40","slug":"20-free-grocery-deals-publix-kroger","status":"publish","type":"post","link":"https:\/\/www.couponmom.com\/blog\/20-free-grocery-deals-publix-kroger","title":{"rendered":"20 FREE Grocery Deals"},"content":{"rendered":"<p>Check out all the free grocery deals across our\u00a0<a href=\"http:\/\/www.couponmom.com\/publix-deals-965\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span style=\"color: #0000ff;\">Publix<\/span><\/strong><\/a> and <span style=\"color: #000000;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"http:\/\/www.couponmom.com\/kroger-deals-960\" target=\"_blank\" rel=\"noopener noreferrer\">Kroger<\/a><\/strong><\/span>\u00a0stores.<\/span>\u00a0Click each link below to get all the details.<\/p>\n<p><span style=\"color: #0000ff;\"><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http:\/\/www.couponmom.com\/publix-deals-965\" target=\"_blank\" rel=\"noopener noreferrer\">Publix<\/a><\/span>\u00a0<\/strong><span style=\"color: #000000;\">deals below:<\/span><\/span><\/p>\n<ul>\n<li><a title=\"Wild Selections Solid Tuna 5 oz.\" href=\"https:\/\/www.couponmom.com\/wild-selections-solid-tuna-5-oz-publix-coupon-deal-2725289\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem\">2 Free + $1.12 profit: <\/span>Wild Selections Solid Tuna 5 oz.<\/a><\/li>\n<li><a title=\"Go Veggie Slices, 7.3 oz.\" href=\"https:\/\/www.couponmom.com\/go-veggie-slices-73-oz-publix-coupon-deal-2733114\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem\">Free + $0.51 profit: <\/span>Go Veggie Slices, 7.3 oz.<\/a><\/li>\n<li><a title=\"Bushs Best Cocina Latina Beans 15-16 oz can -- Buy 1 Get 1 Free\" href=\"https:\/\/www.couponmom.com\/bushs-best-cocina-latina-beans-15-16-oz-can----buy-publix-coupon-deal-2730491\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem\">2 Free + $0.70 profit: <\/span>Bushs Best Cocina Latina Beans 15-16 oz can &#8212; Buy 1 Get 1 Free<\/a><\/li>\n<li><a title=\"Whole Earth Sweetener Co. Nature Sweet 40 ct.\" href=\"https:\/\/www.couponmom.com\/whole-earth-sweetener-co-nature-sweet-40-ct-publix-coupon-deal-2725341\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem\">Free + $0.25 profit: <\/span>Whole Earth Sweetener Co. Nature Sweet 40 ct.<\/a><\/li>\n<li><a title=\"Bushs Hummus Made Easy 6 oz.\" href=\"https:\/\/www.couponmom.com\/bushs-hummus-made-easy-6-oz-publix-coupon-deal-2725291\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem\">2 Free + $0.06 profit: <\/span>Bushs Hummus Made Easy 6 oz.<\/a><\/li>\n<li><a title=\"Schwarzkopf Gliss Shampoo or Conditioner, 13.6 oz. or Treatments 6.1 oz.\" href=\"https:\/\/www.couponmom.com\/schwarzkopf-gliss-shampoo-or-conditioner-136-oz-or-publix-coupon-deal-2698238\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem text-uppercase\">FREE: <\/span>Schwarzkopf Gliss Shampoo or Conditioner, 13.6 oz. or Treatments 6.1 oz.<\/a><\/li>\n<li><a title=\"Schwarzkopf Gliss Shampoo or Conditioner, 13.3 oz. \" href=\"https:\/\/www.couponmom.com\/schwarzkopf-gliss-shampoo-or-conditioner-133-oz-publix-coupon-deal-2724941\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem text-uppercase\">FREE: <\/span>Schwarzkopf Gliss Shampoo or Conditioner, 13.3 oz.<\/a><\/li>\n<li><a title=\"$30 Cash Bonus! Anyone can earn this\" href=\"https:\/\/www.couponmom.com\/30-cash-bonus-anyone-can-earn-this-publix-coupon-deal-2729264\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem text-uppercase\">FREE: <\/span>$30 Cash Bonus! Anyone can earn this<\/a><\/li>\n<li><a title=\"Hillshire Farm Sausage or Polska Kielbasa, 12-14 oz -- Buy 1 Get 1 Free\" href=\"https:\/\/www.couponmom.com\/hillshire-farm-sausage-or-polska-kielbasa-12-14-oz-publix-coupon-deal-2730503\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem text-uppercase\">FREE: <\/span>Hillshire Farm Sausage or Polska Kielbasa, 12-14 oz &#8212; Buy 1 Get 1 Free<\/a><\/li>\n<li><a title=\"Banana\" href=\"https:\/\/www.couponmom.com\/banana-publix-coupon-deal-2733186\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem text-uppercase\">FREE: <\/span>Banana<\/a><\/li>\n<li><a title=\"$3 Laundry Detergent coupon--No Sign Up Required!\" href=\"https:\/\/www.couponmom.com\/3-laundry-detergent-coupon--no-sign-up-required-publix-coupon-deal-2733422\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem text-uppercase\">FREE: <\/span>$3 Laundry Detergent coupon&#8211;No Sign Up Required!<\/a><\/li>\n<li><a title=\"Starbucks Coffee - LIMITED TIME LEFT\" href=\"https:\/\/www.couponmom.com\/starbucks-coffee---limited-time-left-publix-coupon-deal-2733876\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem text-uppercase\">FREE: <\/span>Starbucks Coffee &#8211; LIMITED TIME LEFT<\/a><\/li>\n<li><a title=\"Print $2 Ice Cream coupon while it lasts!\" href=\"https:\/\/www.couponmom.com\/print-2-ice-cream-coupon-while-it-lasts-publix-coupon-deal-2734117\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem text-uppercase\">FREE: <\/span>Print $2 Ice Cream coupon while it lasts!<\/a><\/li>\n<\/ul>\n<p><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"http:\/\/www.couponmom.com\/kroger-deals-960\" target=\"_blank\" rel=\"noopener noreferrer\">Kroger<\/a>\u00a0<\/span><\/strong><span style=\"color: #0000ff;\"><span style=\"color: #000000;\">deals below:<\/span><\/span><\/p>\n<ul>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"Go Veggie Cheese Slices, 12 ct\" href=\"https:\/\/www.couponmom.com\/go-veggie-cheese-slices-12-ct-kroger-coupon-deal-2733097\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem\">Free + $0.71 profit: <\/span>Go Veggie Cheese Slices, 12 ct<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"Enjoy Life Sugar Crisps Cookies, 6.3 oz\" href=\"https:\/\/www.couponmom.com\/enjoy-life-sugar-crisps-cookies-63-oz-kroger-coupon-deal-2728110\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem\">2 Free + $1.12 profit: <\/span>Enjoy Life Sugar Crisps Cookies, 6.3 oz<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"Maruchan Ramen Noodles, 3 oz\" href=\"https:\/\/www.couponmom.com\/maruchan-ramen-noodles-3-oz-kroger-coupon-deal-2733108\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem\">Free + $0.05 profit: <\/span>Maruchan Ramen Noodles, 3 oz<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"Quorn Cheeseburger, 5.9 oz\" href=\"https:\/\/www.couponmom.com\/quorn-cheeseburger-59-oz-kroger-coupon-deal-2733129\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem\">Free + $0.01 profit: <\/span>Quorn Cheeseburger, 5.9 oz<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"Kraft Marshmallows 10 oz\" href=\"https:\/\/www.couponmom.com\/kraft-marshmallows-10-oz-kroger-coupon-deal-2727718\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem text-uppercase\">FREE: <\/span>Kraft Marshmallows 10 oz<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"Schwarzkopf Gliss Shampoo or Conditioner, 13.6 oz\" href=\"https:\/\/www.couponmom.com\/schwarzkopf-gliss-shampoo-or-conditioner-136-oz-kroger-coupon-deal-2728923\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem text-uppercase\">FREE: <\/span>Schwarzkopf Gliss Shampoo or Conditioner, 13.6 oz<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"Kool Aid Drink Mix\" href=\"https:\/\/www.couponmom.com\/kool-aid-drink-mix-kroger-coupon-deal-2733128\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem text-uppercase\">FREE: <\/span>Kool Aid Drink Mix<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" title=\"Banana\" href=\"https:\/\/www.couponmom.com\/banana-kroger-coupon-deal-2733172\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"freeItem text-uppercase\">FREE: <\/span>Banana<\/a><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #0000ff;\"><span style=\"color: #000000;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"http:\/\/www.couponmom.com\/printable-coupons-242\" target=\"_blank\" rel=\"noopener noreferrer\">Print<\/a><\/strong><\/span> free coupons below to save on everyday items:<\/span><\/span><\/p>\n<ul>\n<li><a title=\"$1.00 on ONE Gillette Mach 3 OR Fusion Disposable Razor (excludes trial\/travel size)\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSS&amp;cid=19829364&amp;alt=yes\" target=\"_blank\" rel=\"noopener noreferrer\">$1.00 on ONE Gillette Mach 3 OR Fusion Disposable Razor (excludes trial\/travel size)<\/a><\/li>\n<li><a title=\"$1.00 on ONE Gillette Mach 3 System Razor (excludes trial\/travel size)\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSS&amp;cid=19829373&amp;alt=yes\" target=\"_blank\" rel=\"noopener noreferrer\">$1.00 on ONE Gillette Mach 3 System Razor (excludes trial\/travel size)<\/a><\/li>\n<li><a title=\"$1.00 on ONE Gillette Fusion ProShield\u2122 OR ProGlide\u2122 System Razor (excludes disposables)\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSS&amp;cid=19829384&amp;alt=yes\" target=\"_blank\" rel=\"noopener noreferrer\">$1.00 on ONE Gillette Fusion ProShield\u2122 OR ProGlide\u2122 System Razor (excludes disposables)<\/a><\/li>\n<li><a title=\"$1.00 on ONE Luvs Diapers (excludes trial\/travel size)\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSS&amp;cid=19807011&amp;alt=yes\" target=\"_blank\" rel=\"noopener noreferrer\">$1.00 on ONE Luvs Diapers (excludes trial\/travel size)<\/a><\/li>\n<li><a title=\"$1.00 on ONE Bounty Paper Towels 6 ct or larger (excludes Basic and trial\/travel size)\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSS&amp;cid=19815068&amp;alt=yes\" target=\"_blank\" rel=\"noopener noreferrer\">$1.00 on ONE Bounty Paper Towels 6 ct or larger (excludes Basic and trial\/travel size)<\/a><\/li>\n<li><a title=\"$1.00 on ONE Bounty Basic Paper Towels 6 ct or larger (excludes trial\/travel size)\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSS&amp;cid=19815071&amp;alt=yes\" target=\"_blank\" rel=\"noopener noreferrer\">$1.00 on ONE Bounty Basic Paper Towels 6 ct or larger (excludes trial\/travel size)<\/a><\/li>\n<li><a title=\"$1.00 on ONE Charmin Essentials Soft OR Essentials Strong 12 ct or larger (excludes trial\/travel size)\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSS&amp;cid=19815077&amp;alt=yes\" target=\"_blank\" rel=\"noopener noreferrer\">$1.00 on ONE Charmin Essentials Soft OR Essentials Strong 12 ct or larger (excludes trial\/travel size)<\/a><\/li>\n<li><a title=\"$1.00 on ONE Charmin Ultra Soft or Strong 6 Mega Roll, 9 Big Roll, 12 Double Roll or larger (excludes Essentials Soft or Strong and tria\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSS&amp;cid=19815082&amp;alt=yes\" target=\"_blank\" rel=\"noopener noreferrer\">$1.00 on ONE Charmin Ultra Soft or Strong 6 Mega Roll, 9 Big Roll, 12 Double Roll or larger (excludes Essentials Soft or Strong and tria<\/a><\/li>\n<li><a title=\"$0.50 on ONE Puffs Facial Tissue 3 ct or larger (excludes Puffs To-Go and trial\/travel size)\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSS&amp;cid=19815084&amp;alt=yes\" target=\"_blank\" rel=\"noopener noreferrer\">$0.50 on ONE Puffs Facial Tissue 3 ct or larger (excludes Puffs To-Go and trial\/travel size)<\/a><\/li>\n<li><a title=\"$1.00 on ONE Pampers Swaddlers Diapers (excludes trial\/travel size)\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSS&amp;cid=19793074&amp;alt=yes\" target=\"_blank\" rel=\"noopener noreferrer\">$1.00 on ONE Pampers Swaddlers Diapers (excludes trial\/travel size)<\/a><\/li>\n<li><a title=\"$1.00 on ONE Pampers Cruisers Diapers (excludes trial\/travel size)\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSS&amp;cid=19793022&amp;alt=yes\" target=\"_blank\" rel=\"noopener noreferrer\">$1.00 on ONE Pampers Cruisers Diapers (excludes trial\/travel size)<\/a><\/li>\n<li><a title=\"$1.00 on ONE Pampers Baby Dry Diapers (excludes trial\/travel size)\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSS&amp;cid=19793026&amp;alt=yes\" target=\"_blank\" rel=\"noopener noreferrer\">$1.00 on ONE Pampers Baby Dry Diapers (excludes trial\/travel size)<\/a><\/li>\n<li><a title=\"$1.00 on ONE Pampers Easy Ups Training Pants (excludes trial\/travel size)\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSS&amp;cid=19793029&amp;alt=yes\" target=\"_blank\" rel=\"noopener noreferrer\">$1.00 on ONE Pampers Easy Ups Training Pants (excludes trial\/travel size)<\/a><\/li>\n<li><a title=\"$1.00 on any ONE (1) Skintimate Shave Gel (excludes 2.75 oz.)\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSS&amp;cid=19800392&amp;alt=yes\" target=\"_blank\" rel=\"noopener noreferrer\">$1.00 on any ONE (1) Skintimate Shave Gel (excludes 2.75 oz.)<\/a><\/li>\n<li><a title=\"$2.00 on any ONE (1) Skintimate Twin Pack Shave Gel (excludes 2.75 and 7 oz.)\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSS&amp;cid=19800398&amp;alt=yes\" target=\"_blank\" rel=\"noopener noreferrer\">$2.00 on any ONE (1) Skintimate Twin Pack Shave Gel (excludes 2.75 and 7 oz.)<\/a><\/li>\n<li><a title=\"$3.00 on ONE Tide OR Gain Detergent 92 oz+, Available at Walmart (excludes Tide Simply, PODS, Gain Flings and trial\/travel size)\" href=\"http:\/\/www.coupons.com\/?pid=11540&amp;zid=bm91&amp;nid=10&amp;bid=&amp;plid=RSS&amp;crid=RSS&amp;cid=19870140&amp;alt=yes\" target=\"_blank\" rel=\"noopener noreferrer\">$3.00 on ONE Tide OR Gain Detergent 92 oz+, Available at Walmart (excludes Tide Simply, PODS, Gain Flings and trial\/travel size)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Check out all the free grocery deals across our\u00a0Publix and Kroger\u00a0stores.\u00a0Click each link below to get all the details. Publix\u00a0deals below: 2 Free + $1.12 profit: Wild Selections Solid Tuna 5 oz. Free + $0.51 profit: Go Veggie Slices, 7.3 oz. 2 Free + $0.70 profit: Bushs Best Cocina Latina Beans 15-16 oz can &#8212; [&hellip;]<\/p>\n","protected":false},"author":2004,"featured_media":42037,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[22,9,19],"tags":[],"class_list":["post-58628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kroger-deals","category-printable-coupons","category-publix-deals"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.couponmom.com\/blog\/wp-content\/uploads\/publix-logo.jpg?fit=225%2C225&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p8FFMs-ffC","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/posts\/58628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/users\/2004"}],"replies":[{"embeddable":true,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/comments?post=58628"}],"version-history":[{"count":2,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/posts\/58628\/revisions"}],"predecessor-version":[{"id":58650,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/posts\/58628\/revisions\/58650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/media\/42037"}],"wp:attachment":[{"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/media?parent=58628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/categories?post=58628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.couponmom.com\/blog\/wp-json\/wp\/v2\/tags?post=58628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}