Save Money on Groceries with Free Printable Coupons & Store Deal Lists At Coupon Mom!

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Stephanie Nelson - CouponMom

Cut Your Grocery Bill In Half! with Stephanie Nelson, The Coupon Mom

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Save Big Money at Restaurants

Let’s face it–there are times when we just want to go out and get a good meal. But you don’t have to break the bank to eat at your favorite restaurants. Use our savings tips to get the most for your dining dollars. There are several easy ways to save money at restaurants:

  1. Look for daily specials: Many restaurants offer daily specials, such as discounted meals or two-for-one deals. Keep an eye out for these specials and take advantage of them.
  2. Skip the appetizers and desserts: Appetizers and desserts can add up quickly, so consider skipping them or sharing them with others at the table.
  3. Order water instead of soft drinks or alcohol: Soft drinks and alcohol are often expensive, so save money by ordering water with your meal.
  4. Share entrees: Restaurant portion sizes are often large enough to share. Consider splitting an entree with a friend or family member to save money.
  5. Use coupons or discount codes: Many restaurants offer coupons or discount codes through their website or social media channels. Look for these deals before you go out to eat.
  6. Eat during lunch hours: Many restaurants offer lower-priced lunch menus with smaller portions during the daytime hours.
  7. Take advantage of loyalty programs: Many restaurants offer loyalty programs that reward frequent diners with discounts or free meals. Sign up for these programs and earn rewards for future visits. Check out Coupon Mom’s restaurant coupon page to save even more.

By using these simple tips, you can save money the next time you go out to eat at a restaurant.

3 Easy Healthy Budget Dinner Recipes

Are you stuck in a rut? Try these easy healthy recipes that will save you money so you don’t end up grabbing expensive carry out food for dinner. You’ll love these recipes! Check to see if there are printable coupons available to cut your cost of ingredients at the grocery store.

  1. Spicy Black Bean and Sweet Potato Bowl Ingredients:
  • 1 large sweet potato
  • 1 can of black beans
  • 1/2 red onion
  • 1 red bell pepper
  • 1 tsp cumin
  • 1/2 tsp smoked paprika
  • 1/4 tsp cayenne pepper
  • Salt and pepper to taste
  • Olive oil
  • Optional toppings: avocado, cilantro, lime juice

Instructions:

  1. Preheat oven to 425°F.
  2. Peel and dice the sweet potato and chop the onion and red pepper into small pieces.
  3. Drain and rinse the black beans.
  4. In a large bowl, toss the sweet potato, onion, red pepper, cumin, smoked paprika, cayenne pepper, salt, pepper, and a drizzle of olive oil until well coated.
  5. Spread the mixture onto a baking sheet and bake for 20-25 minutes, or until the sweet potato is tender and lightly browned.
  6. Serve in bowls with the black beans and optional toppings.

  1. Chicken and Vegetable Stir Fry Ingredients:
  • 1 lb chicken breast
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 onion
  • 2 cloves garlic
  • 2 tbsp soy sauce
  • 2 tbsp honey
  • 1 tsp ginger
  • 1 tsp cornstarch
  • Salt and pepper to taste
  • Olive oil
  • Optional toppings: green onions, sesame seeds

Instructions:

  1. Cut the chicken into small bite-sized pieces and chop the bell peppers and onion into thin slices.
  2. Heat a tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken and cook until browned and cooked through, about 6-8 minutes.
  3. Remove the chicken from the skillet and set aside.
  4. In the same skillet, add another tablespoon of olive oil and sauté the garlic until fragrant.
  5. Add the bell peppers and onion and sauté until they start to soften, about 3-4 minutes.
  6. In a small bowl, whisk together the soy sauce, honey, ginger, cornstarch, salt, and pepper. Add this mixture to the skillet and stir to coat the vegetables.
  7. Add the chicken back to the skillet and stir until everything is well combined and coated in the sauce.
  8. Serve over rice or noodles with optional toppings.

  1. Greek Quinoa Salad Ingredients:
  • 1 cup quinoa
  • 1 cucumber
  • 1 red onion
  • 1 red bell pepper
  • 1 can chickpeas
  • 1/2 cup crumbled feta cheese
  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions:

  1. Rinse the quinoa in a fine mesh strainer and place in a pot with 2 cups of water. Bring to a boil, then reduce heat to low and cover. Cook for 15-20 minutes or until the quinoa is tender and the water has been absorbed.
  2. While the quinoa is cooking, chop the cucumber, red onion, and red bell pepper into small pieces.
  3. Drain and rinse the chickpeas.
  4. In a large bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
  5. Add the cooked quinoa, vegetables, chickpeas, and feta cheese to the bowl and toss until everything is well coated in the dressing.
  6. Serve chilled or at room temperature.

Find even more delicious budget recipes at BudgetBytes.com

Here’s How to Save Money on Fruits & Vegetables With Easy Strategies

One of the challenges we all have is figuring out how to eat healthy foods while trying to save money. Fruits and vegetables are healthy, but can be so expensive. This week I saw fresh strawberries for $8 a pound! Don’t get discouraged–there are some ways to save money on fruits and vegetables:

  1. Buy seasonal produce: Seasonal fruits and vegetables are often less expensive and fresher than those that are out of season. Look for produce that is in season in your area and incorporate it into your meals. Find out what is in season in your neck of the woods with this Farmer’s Almanac guide.
  2. Shop at farmer’s markets: Farmer’s markets can offer great deals on fresh produce. You can often find fruits and vegetables at lower prices than at grocery stores, especially if you buy in bulk. Plus, going to a farmer’s market is a fun outing.
  3. Buy in bulk: Purchasing fruits and vegetables in bulk can save you money. Look for deals on large quantities and freeze any produce you don’t use immediately. You can thaw vegetables later to use in soups, casseroles or stews. I freeze bananas and berries to use in smoothies or oatmeal as a natural sweetener.
  4. Use coupons and discounts: Check your local grocery store’s weekly ads and online coupons for discounts on produce. Some stores also offer loyalty programs that can help you save money. Be sure to download your stores’ apps to get easy digital coupons for produce bargains. Find the best produce deals for your store using your CouponMom.com Deals Lists.
  5. Grow your own produce: Consider growing your own fruits and vegetables if you have the space and resources. This can be a cost-effective way to enjoy fresh produce, and it can be a fun and rewarding hobby. Find easy techniques for container gardening and enjoy fresh produce for pennies.
  6. Choose frozen fruits and vegetables: While fresh produce is ideal, frozen fruits and vegetables can be a good alternative, especially when they are out of season. They are often less expensive than fresh produce and can be just as nutritious.
  7. Compare prices for produce at different stores. Yes, there can be a wide range of prices on common produce items so it’s worth comparing. In many cases, you can compare prices using the stores’ websites so you don’t have to spend much time or gas driving around to different stores.
  8. Plan your produce purchases to avoid wasting food. Americans waste up to 40% of their grocery dollar by allowing perishable foods to go bad before using them, or by throwing away unused leftovers. It’s worth taking a little time each week to think about your meals and snacks for the week to determine the right amount to buy. That simple strategy will save you hundreds of dollars a year–to do something more worthwhile than adding to our landfills!

By following these tips, you can save money on fruits and vegetables without sacrificing the quality of your meals or compromising on your health.

Get a FREE Book to Cut Your Grocery Bill in Half

If you are trying to beat the increasing cost of groceries, get off to a healthy start with my brand-new, free book to save hundreds OR even thousands of dollars this year. You don’t even have to use coupons. Your most dramatic savings will come from the 10 simple strategies I describe in this book. Best of all, they are easy and you can start right away. Don’t worry, you won’t have to give up the foods you like–you’ll just pay less for them. Make this the year you spend less on groceries and have more money for other areas of your life. Find the best grocery deals with the Free Deals lists on CouponMom.com every week.

Click on the book cover to download NOW! No sign in required.

No Coupons Required: 10 Hacks to Cut Your Grocery Bill in Half

Top 10 ways to save money on gas


To save money on gas you don’t have to give up the convenience of your car, you just need to change the way you use it! Coupon Mom has pinpointed the best driving strategies to help you save time, save wear and tear on your car — and save gas! Whether you’re driving to work or taking a road trip, we can help you get the most for your travel dollar. So here are some of the top ways to save money on gas today:

1) Taking a road trip?

Ask the locals where to find the best gas prices. You might find some good prices online, but people you meet at a restaurant, a motel office, or a store will have already done their homework.

2) Location and Competition.

Remember, stations visible from the interstate — and at malls — often have higher prices than stations in towns. Location and competition are factors that determine price fluctuations, so look for places with lots of competition.

3) Combine your errands.

Organize your errands to get them done all in one day, instead of making multiple trips throughout the week. You’ll save gas and have more time to do the things you love.

4) Don’t drive far out of your way searching for the best gas prices.

It makes no sense to spend a gallon of gas driving to save pennies at the pump. We’ve all done that, and now is the time to plan your driving!

5) Turn off the lights!

If your car has daylight enabled automatic lights, remember to turn them off during daylight hours.

Most of us have to drive – a lot! And that can be expensive, but Coupon Mom can save you plenty with a few simple strategies for better and more efficient driving. Visit this page for the rest of the top ten tips on how to save at the pump: http://www.couponmom.com/five-ways-to-save-money-on-gas-951

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